PELVIC FLOOR PHYSICAL THERAPY
Throughout history women have been made to feel shame or embarrassment for symptoms "down there". Not here! Our pelvic floor physical therapy focuses on education and normalizing the topic of pelvic health, while getting you pain and symptom free. Our one-on-one, evidence-based approach restores strength, coordination, and confidence so you can move, exercise, and live without limitation.
Types of dysfunction we treat:
-Incontinence
-Pelvic pain
-Tailbone pain
-Constipation
-Urgency or frequency
-Pre or post-op
-Chronic UTIs
-Interstitial Cystitis
-Pain with intercourse
Why Choose Tidal?
Pelvic Floor Physical Therapy, done differently.
Many traditional physical therapy clinics will give you 15 to 30 minutes shared with two-three other patients and a handout of kegels. We give you a full hour, one-on-one with a doctor of physical therapy, looking at your body and movement as a whole system.
01
Full hour. One on One.
Every session. No techs, no rotating providers. Continuity and relationships are important to us.
02
Specialist-level expertise.
Doctor of Physical Therapy with focused training in orthopedics, pelvic health, perinatal and postpartum, and pelvic floor rehabilitation.
03
Whole-system care
We don't treat the pelvic floor in isolation. Breath, spine, core, hips, posture, and coordination all factor in.
04
Consent-first internal exams
Internal pelvic exams are optional, fully explained, and only done if/when you're ready.
How it Works
Three steps to get started on your path to symptom-free movement and crushing your goals
FAQ
What happens during a pelvic floor physical therapy evaluation?
Your first pelvic floor physical therapy visit will include a comprehensive conversation about your symptoms, other relevant medical history, and goals, a movement assessment, and (if needed & with consent) a pelvic floor muscle exam. We always move at your pace and tailor care to your comfort and goals.
Is pelvic floor physical therapy only for pregnant and postpartum women?
Nope! We work with any woman experiencing pelvic floor symptoms at any stage of life.
How many pelvic floor PT sessions will I need?
The number of sessions varies based on your symptoms, goals, and activity level. We'll figure out what that looks like on your first visit once we evaluate you and figure out your goals!